Skinny Life

Skinny Life: The Secret to Physical, Emotional, and Spiritual FitnessSkinny Life: The Secret to Physical, Emotional, and Spiritual Fitness by Crystal Dwyer Hansen

My rating: 3 of 5 stars

“The real skinny about how to be naturally thin, fit, and healthy! Are you ready to change the story of your life? Through her Skinny Life® program, life coach Crystal Hansen has been changing lives around the world with the bottom-line truth about weight loss and a healthy lifestyle. It’s not a diet-diets don’t work. It’s not a workout-exercise regimes fall by the wayside. The real key to changing your body-and your life–is changing your mind.”
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