Ultimate Health

I just finished reading this book – Ultimate Health – for the second time and have begun to really work through each chapter of this treasure.  I’ll admit it, I’m going to be 58 years old in a week or so, and I am NOT even close to being healthy – forget about Ultimate Health.

So when I read this book…  it really made me think.  I come from a line of folks that live long lives… but the way that I’m going, that’s not going to happen.  So…  in addition to what I write here, the books I review, the stories I share, etc.  I am launching a new blog in a day or so (the bare bones are there already).  This blog is about the next 365 days.  One year in the life of a middle age woman… my return to wholeness and health.

I plan to launch the blog in a day or so, I do hope that you’ll join me over there as well as your support here.  I do appreciate you all that have “liked” and “follow me”. Continue reading